Touch of Women

A space to be, to feel and to connect

Do you feel the need to create more space for yourself? Space to slow down, to listen inwardly and to be fully yourself, without judgement or expectation?

You are invited to join us in a sacred circle of women, where we create a space for whatever lives within us to be welcomed and acknowledged. A space to see, hear and feel one another, and to connect through a shared desire for authenticity.

When we come together as women, we also create an opportunity to reconnect with the different parts of ourselves. Each woman carries her own knowledge, experiences, feelings, wisdom and insights. In the circle, there is room to share these with one another, to listen deeply and to recognise ourselves in each other's stories.

Let us awaken the gentle power of being women together.

The Women's Sacred Circle invites you to put aside, for a moment, the masks we sometimes wear and the roles we feel expected to fulfil. You don't need to prove anything, have the right answers or be anything other than who you are. Simply come as you are, with whatever you are carrying in this moment.

These circles are an invitation to remember the warmth, trust and connection that can grow when women meet one another with openness and compassion.

Our time, our space

This is a space to be nurtured by the simple act of being together. There is room for silence and stillness, as well as lively conversations about whatever feels important in the moment. We follow what emerges naturally, allowing each gathering to take its own shape.

What is shared within the circle is treated with care and respect. We listen without judgement, honour each other's experiences and respect everyone's boundaries and privacy.

Depending on the gathering and the needs of the women present, there may also be space for personal or group practices in which we support one another.

Juanita brings her life experience, sensitivity and intuitive way of listening to these circles. She invites you to slow down, tune into your own experience and explore what you feel, while meeting one another with presence and care.

You are welcome here, just as you are.

You can also book an individual session with Juanita prior to a group session.

TOUCH OF WOMEN

A circle of connection, movement and embodied awareness

Through my own life experiences and many years of working with people, my sisters and myself, I have come to appreciate the profound role that touch plays in our lives. Touching ourselves, being touched, and allowing ourselves to be truly present in our bodies can open a door to a deeper connection with who we are.

Every moment of life leaves an impression. As we move through the world, we continually receive and respond to the experiences around us. Sometimes, this can feel like more than we know how to carry. Our past experiences shape the way we relate to ourselves and others. We build walls, develop ways to protect ourselves, and sometimes hide or disconnect from our sensitivity.

From childhood onwards, we learn ways to protect ourselves. What once helped us feel safe may later become a barrier to opening up, feeling deeply or connecting freely. We all carry our own stories, and each of us finds a different way of navigating them.

With Touch of Women, I invite you to leave behind, for a moment, what you think you know about yourself and simply arrive in the present. To be here, as you are, with whatever you feel and whatever you carry.

Do you feel the call to make more space for yourself?

Being Women Together

Let us come together to create a space where whatever lives within us is welcome, without judgement. A space where we can see, hear and feel one another, and meet from a deeper desire for authenticity.

By simply being together, we create an opportunity to reconnect with parts of ourselves that may have been overlooked, hidden or forgotten. There is a gentle power in women gathering, listening and sharing from the heart.

This is our time, our space: a place to be nurtured by the experience of being together. There is room for silence and stillness, as well as lively conversations about whatever needs attention in the moment.

What is shared within the circle is treated with care and respect. We listen without judgement, honour one another's experiences and respect each person's boundaries. Depending on the needs of the group, there may also be space for individual or shared practices in which we support one another.

We allow the gathering to unfold organically, trusting that something meaningful can emerge when we meet with openness, curiosity and care.

An Organic Journey Through Body, Breath and Expression

This workshop explores different dimensions of our experience through carefully chosen exercises, music, chants, movement and touch. These practices invite us to become more aware of the patterns, feelings and responses that shape our physical, emotional, mental and spiritual lives.

Rather than striving for a particular outcome, we create space to notice what is present. How are you feeling at this moment in your life? What is asking for your attention? Where do you feel open and connected, and where might you need more space, care or understanding?

I, Juanita, bring my personal life experiences, sensitivity and intuitive approach to this process. Together, we explore the energy and sensations we experience in our bodies, always respecting each person's individual needs and boundaries.

There may be singing, dancing, massage, moments of sharing or simply being together in silence. Each gathering takes its own shape. The invitation is to support one another, meet one another with openness and, above all, meet yourself through a deeper connection with your own body.

The Dance of Your Life

Through dance, sharing and presence, we give space to your personal life choreography: the story that lives within you, expressed in your own unique way.

Movement can offer a language beyond words. When we allow the body to move freely and instinctively, feelings and experiences may find a new way of being expressed. Breath becomes part of this movement, connecting you with your inner rhythm and allowing you to explore your own natural flow.

This is an invitation to encounter yourself more fully — to explore the meeting between your inner world and the world around you, between Heaven and Earth, between yourself and the people with whom you share this experience.

There is no right way to move, sing or express yourself. You are invited to follow what feels natural, at your own pace, while respecting your own boundaries.

A Space to Open, Connect and Grow

If you feel the need to step out of the roles you usually play, Touch of Women offers a supportive space to soften your defences and explore a more authentic way of meeting yourself and others.

Together, we remember the value of connection, trust and the simple experience of being women together. We make room for vulnerability without demanding it, for expression without expectation, and for silence without needing to fill it.

My invitation is simple: come as you are, listen to what lives within you, and allow yourself to be met with care.

Welcome to Touch of Women — a space to reconnect with the essence of your being and bring it closer to your heart.

Booking a Touch of Women Circle

These sessions are available by appointment and can be organised at your home or in your own centre.

Together, we discuss the format of the gathering and shape the circle around your group, your intentions and what feels appropriate for the occasion.

WHAT CAN YOU EXPECT?

• A space in the circle where you are free to express yourself, move, speak or simply remain silent.

• A deeper awareness of your body and a greater sense of flow within and around you.

• More space to experience yourself as you are, without needing to change anything.

• An invitation to meet yourself with softness and kindness.

• The freedom to recognise and accept what you need in each moment.

• Gentle tools to explore self-expression and support your own healing process.

• A deeper connection with yourself, opening the way to a more authentic connection with others.

HOW DO I PREPARE?

• Eat a light, nourishing meal before the session.

• Take a moment to ask yourself: What do I need for myself right now? You may wish to write down or otherwise express your intentions.

• Allow yourself plenty of rest before and after the session.

• Drink water or herbal tea to stay comfortably hydrated. Avoid black, white and green tea if you wish to follow the session's gentle, caffeine-free approach.

WHAT SHOULD I BRING?

• Your radiant self. :)

• Warm, comfortable clothing that you can easily adjust during moments of relaxation, bodywork or massage.

• A flower or a personal object that holds meaning for you.

THE PLANT TEACHER TOBACCO

For me, tobacco is a plant teacher that can help us reconnect with parts of ourselves that may feel distant, forgotten or lost. Through my own experiences, I would like to share my relationship with this plant and invite you to explore its traditional role in connecting with the deeper layers of our being.

If you feel drawn to explore this, there may be an opportunity to learn about traditional preparations such as tobacco water or rapé. This is entirely optional, and there is no expectation to participate. We will always take time to discuss the practice, its effects and any relevant risks beforehand, so that you can make an informed choice that feels right for you.

Inner Fire Retreat

PRACTICAL

• Duration: From 2 pm on the first day until 5 pm the following day.

  Potluck Lunch: At noon on the second day, we’ll share a meal together. We invite everyone to bring a little something to share. In this way, we create a generous, varied table together and gently bring our intense two-day sisterhood retreat to a close.

  Please note: These retreats are exclusively open to women who are actively engaged in a personal process of change and transformation.

WHAT to EXPECT & to do:

• A space within the circle where you are free to move, speak or simply remain silent.

• A deeper awareness of your body and a greater sense of flow within and around you.

• More space to experience yourself and to welcome whatever is present in the moment.

• An invitation to meet yourself with softness and compassion.

• The freedom to recognise and accept what you need in each moment.

• Tools to explore self-expression and support your own healing process.

• A deeper sense of self-love, opening the way to a more authentic connection with others.

• A cleansing ritual through the traditional practice of the sweat lodge.

• A tobacco ceremony focused on protection, grounding and inner strength.

  HOW DO I PREPARE?

  • Take some time to reflect on the question: What do I wish for myself? You may wish to write down or speak your intentions.

  • Allow yourself plenty of rest before and after the retreat.

  • Drink water or herbal tea to stay comfortably hydrated. Avoid black, white and green tea if you wish to follow a caffeine-free approach.

  WHAT SHOULD I BRING?

  • Your radiant self. :)

  • Warm, comfortable clothing that you can easily adjust during moments of relaxation, bodywork or massage.

  • A flower or a personal object that holds special meaning for you.

  • Everything you need to feel comfortable during the sweat lodge experience. You’ll find more information about preparation, practical guidelines and what to bring here.