Sweat Lodge

A journey of purification, connection and renewal

The Sweat Lodge is a purification ceremony rooted in various Indigenous traditions. In our ceremonies, we bring together elements of the North American Sweat Lodge tradition and the Icaro chants of the Peruvian rainforest. We approach this combination with respect for the traditions that inspire our work.

The preparations are an integral part of the ceremony and are carried out with care and intention. From tending to the land and building the fire to heating the stones and preparing the Lodge, every step contributes to the creation of a sacred space.

During the ceremony, heated stones are brought into the centre of the Lodge. The Sweat Lodge Leader guides the participants through prayers, songs, silence and personal sharing, working with water and traditional ceremonial practices.

The Lodge represents the womb of Mother Earth: a place to turn inward, express gratitude, ask for guidance, reflect on personal challenges and make space for change.

The four elements

Earth, water, air and fire are central to the Sweat Lodge experience. Each represents different qualities that can help us reflect on balance and our relationship with ourselves, one another and the natural world.

Through the heat, breathing, meditation, prayers, songs, stories and shared experiences, we are invited to slow down and listen more deeply. The ceremony offers a space for reflection, connection and personal exploration.

Going deeper, layer by layer

Like peeling an onion, this inner journey can unfold one layer at a time. The heat and intensity of the Lodge may bring feelings, memories or personal themes into awareness that are not always easy to access in everyday life.

We move through the experience together, breathing, singing, sweating, sharing and listening. There may be moments of challenge, emotion, stillness or release. Throughout the ceremony, we encourage participants to respect their own limits and to honour what feels right for them.

The intention is to create space for reflection and renewal: to acknowledge what you are ready to let go of and to bring your insights back into everyday life, with the support of the group and the grounding presence of Mother Earth.

A space for renewal

Together, we create a space in which people can feel supported, connected and welcome. The experience may bring emotions to the surface, open up new perspectives or help clarify what matters most to you.

We also work with sounds, Icaros and spirit songs inspired by the musical traditions of the Peruvian rainforest. These songs accompany the ceremony, inviting deeper listening, presence and connection with your inner experience.

Before entering the Lodge, we work together to prepare the space and build the fire. This shared preparation is part of the journey itself: a collective act of care, intention and connection with the natural elements.

Tobacco ceremony and mixed herbs

A journey of purification, connection and renewal

The Sweat Lodge is a purification ceremony rooted in various Indigenous traditions. In our ceremonies, we bring together elements of the North American Sweat Lodge tradition and the Icaro chants of the Peruvian rainforest. We approach this combination with respect for the traditions that inspire our work.

The preparations are an integral part of the ceremony and are carried out with care and intention. From tending to the land and building the fire to heating the stones and preparing the Lodge, every step contributes to the creation of a sacred space.

During the ceremony, heated stones are brought into the centre of the Lodge. The Sweat Lodge Leader guides the participants through prayers, songs, silence and personal sharing, working with water and traditional ceremonial practices.

The Lodge represents the womb of Mother Earth: a place to turn inward, express gratitude, ask for guidance, reflect on personal challenges and make space for change.

The four elements

Earth, water, air and fire are central to the Sweat Lodge experience. Each represents different qualities that can help us reflect on balance and our relationship with ourselves, one another and the natural world.

Through the heat, breathing, meditation, prayers, songs, stories and shared experiences, we are invited to slow down and listen more deeply. The ceremony offers a space for reflection, connection and personal exploration.

Going deeper, layer by layer

Like peeling an onion, this inner journey can unfold one layer at a time. The heat and intensity of the Lodge may bring feelings, memories or personal themes into awareness that are not always easy to access in everyday life.

We move through the experience together, breathing, singing, sweating, sharing and listening. There may be moments of challenge, emotion, stillness or release. Throughout the ceremony, we encourage participants to respect their own limits and to honour what feels right for them.

The intention is to create space for reflection and renewal: to acknowledge what you are ready to let go of and to bring your insights back into everyday life, with the support of the group and the grounding presence of Mother Earth.

A space for renewal

Together, we create a space in which people can feel supported, connected and welcome. The experience may bring emotions to the surface, open up new perspectives or help clarify what matters most to you.

We also work with sounds, Icaros and spirit songs inspired by the musical traditions of the Peruvian rainforest. These songs accompany the ceremony, inviting deeper listening, presence and connection with your inner experience.

Before entering the Lodge, we work together to prepare the space and build the fire. This shared preparation is part of the journey itself: a collective act of care, intention and connection with the natural elements.

Tobacco Ceremony and Traditional Herbs

In some of our ceremonies, we work with Tobacco as a traditional plant teacher. Tobacco has a significant role in various Indigenous ceremonial traditions and is approached with respect and intention.

Depending on the ceremony, different traditional plant practices may be included. Any use of tobacco preparations must be discussed and explained beforehand, including their potential risks. Tobacco water is not a harmless cleansing remedy, and introducing it into the nose or throat can carry serious health risks. We therefore do not recommend this practice without appropriate specialist guidance and a clear understanding of its safety.

Our intention is to create a grounded and respectful ceremonial space in which participants can explore their experience without pressure or expectation.

Different sort of sweat lodge ceremonies

Mixed Sweatlodge

In a mixed Sweat Lodge, men and women come together to explore the feminine and masculine dimensions within themselves and in their relationships with others.

The ceremony offers an opportunity to listen, share and develop greater understanding of one another's experiences. By meeting each other with openness, respect and compassion, we can begin to recognise the fears, grief and expectations that shape how we relate.

The invitation is to move beyond judgement and old assumptions, to honour our differences and discover the sense of connection that can emerge when we meet one another with genuine presence.

Separated women & men sweatlodges

Our shared journey towards a deeper understanding of the feminine and masculine begins with getting to know ourselves more fully.

Separate women's and men's Sweat Lodges offer a dedicated space to come together with others of the same gender, to share experiences, listen, sing, offer support or simply be present. There is no need to perform or to have the right words; each person is invited to participate in their own way.

These gatherings create room to explore personal experiences of femininity or masculinity, to reflect on the roles and expectations we carry, and to discover what it means to embody these qualities in an authentic and meaningful way.

Private Sweat Lodge Ceremony

A private Sweat Lodge ceremony can be organised for a group of people who know one another and wish to share this special experience together. You might come with friends, family members, colleagues or a community close to your heart. These ceremonies are reserved exclusively for your group, without outside participants.

A minimum of 10 participants is required.

Private ceremonies are often organised for meaningful occasions, such as birthdays, family gatherings, rites of passage, personal transitions or memorial ceremonies. They can also be a beautiful way to celebrate a special moment, honour a loved one or deepen the connection within your group.

An experience to share with the people who matter to you.

You take the initiative to bring your group together, and we guide you in shaping a ceremony that suits the occasion and your intentions. We discuss the practical arrangements and agree on a price together, depending on your wishes and the circumstances.

Usually, each participant pays their own contribution. If you are organising the ceremony as a gift or celebration — for example, a birthday surprise — you can also choose to cover the full cost yourself.

Get in touch to discuss your ideas and explore the possibilities for your private Sweat Lodge ceremony.

How to Prepare

A little preparation can help you arrive feeling present and ready for the ceremony.

• Eat lightly. Choose light meals on the day of the ceremony, and make sure you eat enough to feel well and have the energy you need.

• Stay hydrated. Drink water regularly throughout the day, without forcing yourself to drink excessive amounts.

• Allow time to rest. Avoid overloading your schedule and give yourself space to arrive calmly.

• Set an intention. Take a moment to reflect on something personal you would like to explore, acknowledge or let go of. You are welcome to share it with the group, but this is entirely optional.

• Bring an offering for the fire. You may wish to bring something symbolic to offer, such as a written intention or another meaningful item. If you would like to bring Tobacco, please discuss this with us beforehand.

• Come with an open heart and mind. Allow yourself to experience the ceremony without needing to know in advance what it will bring.

• Avoid perfumes and strong fragrances. Please do not wear perfume or strongly scented products on the day, out of consideration for the other participants.

What to Bring

• Comfortable clothing for the Lodge: a towel to sit on, swimwear or shorts, or whatever feels appropriate for the ceremony.

• A towel and soap: for showering afterwards.

• A plastic bag: to store the clothes and personal belongings you leave outside the Lodge.

• A bathrobe or warm clothing: to wear while resting by the fire between rounds or after the ceremony.

Please remember that a Sweat Lodge involves intense heat and physical exertion. Let us know beforehand if you have any health concerns, and always respect your body's limits during the ceremony. You can leave the Lodge whenever you need to.