SHAMANIC BREATHING
Shamanic Rebirthing Sessions
Shamanic Breathing
Rebirthing is a breathing practice that uses a gentle, continuous rhythm between inhalation and exhalation to deepen awareness of the breath, the body and our inner experience.
Through a series of guided sessions, you are invited to explore your breathing patterns, become more aware of areas of tension and discover a freer, more natural relationship with your breath. Each session offers space to slow down, listen inwardly and connect with what is present.
What can it offer?
Breathwork can support relaxation, body awareness and the exploration of emotional patterns. Some people find it helpful when working with stress, anxiety or recurring patterns in their lives. Experiences differ from person to person, and rebirthing should not be considered a cure for medical or psychological conditions.
The underlying idea of this work is that our thoughts, emotions and past experiences can influence how we relate to ourselves and the world around us. By becoming more aware of these patterns, we can begin to explore new ways of responding to life.
Shamanic Breathing – Breathing Sounds
Over the years, we have developed our own approach to rebirthing, which we call Breathing Sounds. It brings together our experience with soundhealing, shamanic vocal traditions and bodywork.
During a guided breathing session, we accompany you with sounds and instruments from different parts of the world, traditional Icaro chants and spirit songs. These elements create a supportive atmosphere in which you can deepen your experience, remain connected to your body and explore what emerges.
Depending on your needs and the nature of the session, we may also incorporate bodywork or other complementary practices, such as voice liberation, massage, foot reflexology or work with Tobacco. We discuss the possibilities with you beforehand and tailor the session to your intentions and preferences.
Three principles of Shamanic Breathing
Breath – exploring the physical experience of breathing and its relationship with the body and our sense of vitality.
Creative awareness – becoming conscious of thought patterns and discovering new perspectives.
Connection with the greater whole – exploring our relationship with life, nature and the spiritual dimension of existence.
Breathing Sounds: exploring three dimensions
Awareness and release
Physical: developing a deeper awareness of the breath, bodily sensations and areas of tension.
Emotional: creating space to acknowledge and explore feelings that may have been pushed aside.
Mental: recognising limiting beliefs and recurring thought patterns, and exploring more supportive ways of relating to ourselves.
Reconnection
Spiritual: exploring a deeper sense of connection with yourself, with others and with the greater whole.
Bringing the experience into everyday life
Breathing Sounds can offer an opportunity to cultivate:
A greater sense of calm and inner awareness.
More clarity around thoughts, feelings and recurring patterns.
A deeper understanding of yourself and your relationships.
New perspectives on personal and professional challenges.
Greater awareness of the choices available to you.
A more conscious relationship with your own well-being.
The value of a session is not only in what you experience during the breathing practice, but also in how you integrate those insights into everyday life.
personal Session
In our individual sessions, we combine soundhealing with guided breathing and attentive, personal support. Through instruments, voice, Icaro chants and other sounds, we invite you to explore your inner experience and become more aware of the patterns or feelings that arise.
Depending on your needs and with your consent, we may also incorporate essential oils, herbs or bodywork to complement the session.
Marijn and Juanita bring their experience and intuitive approach to creating a space where you can explore at your own pace, without pressure or judgement. Together, we discuss your intentions and find an approach that feels appropriate for you.
Each journey is personal. Our role is to accompany you with care and presence as you deepen your connection with yourself and explore what feels meaningful in your life.
groep session
Group sessions offer a different experience. Alongside your own personal process, you become part of a shared experience in which the presence, stories and energy of the group can enrich everyone's journey.
Every group that comes together is unique. There is something special about people meeting at a particular time and place, each bringing their own experiences, questions and intentions. During a short sharing circle at the beginning, we often discover that, despite our different backgrounds, many of us are navigating similar themes in our lives. Recognising these shared experiences can bring a sense of connection, understanding and belonging.
Working in a group creates opportunities to learn from one another, feel supported and gain new perspectives on your own process. Sometimes, simply discovering that others are facing similar challenges can make a meaningful difference.
We also offer the possibility of combining a Breathing Sounds session with another workshop, such as Drum Therapy. You are welcome to stay for the following workshop or join us for the breathing session alone. The choice is entirely yours.
Check pricelist
In most of the breathing sessions you can work with the eye-medicine Sananga as an option. If you want to work with sananga there is an extra cost of 10€. If you want to know more about this special medicine, just click the button.
DJEMBÉ & Shamanic BREATHING - COMBI
Many of our sessions can be combined to create a richer, more varied experience. One particularly powerful combination is Djembé and Shamanic Breathing.
The rhythmic, grounding and connecting experience of playing the djembé creates a strong foundation for the more inward journey of a breathing session. Through rhythm, movement and shared music-making, you connect with your body, build a sense of presence and become more aware of your own strength and vitality. This grounded awareness can then support you as you move into the quieter, more subtle dimensions of breathwork.
These combined sessions invite you to explore yourself on different levels: through physical effort and playful expression, through deep relaxation and through the emotions and sensations that may arise along the way.
Expect an evening that brings together rhythm, energy, connection and stillness — a chance to move, play, breathe and reconnect with your natural self.
PRACTICAL INFO
Location : Aartselaar
Start djembé: 19h till 20h30
Start Breathing Sounds: 20h30 till 22h
Extra info: water is available. For the shamanic breathing session, please bring your own (yoga) mat, blanket and small pillow.